We embrace the principles of empowerment, mutual respect, inclusion and collaboration and believe strongly in nurturing long-term relationships with our studio clients and all members of our teaching and support staff.
Our Mission
We endeavour to promote physical and emotional wellness and personal improvement through an empowering and nurturing environment. Whether it be a one-on-one or group class, we use Pilates exercises in the hope to inspire people to set goals for themselves and reach them, while enhancing their self-image and self-confidence. There is nothing quite like a Pilates workout, and we understand individuals develop at their own pace and as such we deliver client focused care in a compassionate atmosphere. All our Instructors are committed to ongoing professional development and training.
Testimonials
To the wonderful team at Pilates Plus, thank you! To those who don’t know, the plus in the name indicates the support you will receive on your journey to achieve an increased awareness of what exercise in this field can do for you – Marian L
I just love going to Pilates here. It has made me so much stronger and improved my balance – Sue B
Thank you for always providing a happy place with fantastic Pilates sessions which have become the highlight of my week. Pilates definitely is my happy hour and the Pilates Plus team is kind of an extended Australian family to me – Christina S
I really enjoy my sessions and am thrilled with the results I am getting. All the instructors are excellent, and I have greater awareness about movement and caring for my body everyday – Natalie G
I am new to Pilates and have found Pilates Plus new studio in Pennant Hills fantastic (and very convenient!). A great small business with awesome and highly skilled instructors! – Karen G
Fantastic place, I always leave feeling so much better than I did going in – Jennifer B
I have been attending Pilates Plus for the last 5 years. I am, and feel, so much stronger and my balance has much improved. My instructor, Jan, always asks how my body is when I arrive so she can adjust my program accordingly. I heartily recommend Pilates Plus – Judy F
It took me a few years to find a customised class. Now after 4 years, I am really thankful for my weekly class of 4 at Pilates Plus. Getting the same teacher helps with familiarity. When you go the distance with anything, change happens so when I had experienced some months of discomfort in my shoulder, Farah – our regular instructor did her best to monitor and customise my weekly class. More than a great class, it’s a lot of coffees and fun along the way. Love it….highly recommend Pilates Plus! – Judy W