What we do
At Pilates Plus, we are committed to an integrated approach to physical well-being that shifts the current exercise paradigm to emphasise optimal movement for meaningful, long-term results.
At every stage of the training process we teach our clients that building bodies to move with ease, efficiency and power depends on clear intention about what movement is, where it comes from and how it works.
We embrace the principles of empowerment, mutual respect, inclusion and collaboration and believe strongly in nurturing long-term relationships with our studio clients and all members of our teaching and support staff.
What we offer
Pilates Plus offers innovative and state of the art Pilates programs for the general public.
Our aim is to make Pilates accessible to everyone regardless of age or ability.
Available six days a week at our studio in Beecroft, Sydney.